Thinking about quitting smoking? Click below to view the Centers for Disease Control’s provocative new ads to let people know the effects of smoking and visit this page if you are ready to quit.

Sometimes We Need a Little Nudge to Get Back on Track.   A Health Coach Can Help You to Re-Focus.

Provant has assigned four health coaches to serve UMS. Whether you want guidance in lowering a health risk or you are looking for motivation to start an exercise plan, you will find support and encouragement from the Provant health coaches. Call 1-855-2RISEUP (1-855-274-7387) to set up an appointment.

Orono, Bangor, System-wide, Machias – Hilary London; USM, Augusta, Farmington – Lacey Bouchard, Presque Isle Area – Nikki Wight, Fort Kent – Anna Cannon.  UMS Health Coaching Schedule    You can make an appointment with a Provant Health Coach on campus or by phone.