Health News Today
Mayo Clinic Healthy Recipes
The UMS/Provant Roadshow to Wellness is coming to your campus in December. Schedule. Please attend an informational meeting*. Ready. Set. RiseUP! Experience this powerful program. To try it now, REGISTER AS A NEW USER. APS sign in will not work.
- Maine DOT 2013 Holiday Travel Info – Dial 511
- How Alcohol Affects Your Driving Skills — Don’t Drink and Drive!
- Drugging and Driving — Know the Dangers
- Holiday Lighting Safety Tips … Bangor Daily News Dec 4 2013
- Seasonal Flu has Arrived in Maine. Get your shot!
- UM Orono – Flu Shots Available – Call for Appointment
*Full-time, hourly employees could use up to 13 hours of wellness release time each year. Details, How to Report, Approval, EHPTF Nov 2013
Healthy Connections Fall Edition - Recycle your Pumpkins and Other Healthy News
Ready.Set.RiseUP! Tighten that core! The Provant website has some great ways for you to shape up. A Swiss ball (inexpensive — check discount stores) is a great way to work out in just a few minutes. Check out exercise examples from Provant — our new wellness partner.
Thanks RiseUP! Do you have a favorite activity, healthy recipe, tips for feeling good that you’d like to share? Have you overcome hurdles to improving your health? We’d like to hear from you. Send your ideas, or suggestions to: Editor.firstname.lastname@example.org.